Episode 56 with Tim Gabbett [Load Management]

Episode 56 with Tim Gabbett [Load Management]

In this episode we were delighted to welcome Dr Tim Gabbett who consults across numerous elite sporting domains worldwide and talk about load management. He talks about what load actually is, how people respond to it and how it can be progressed safely. A great analogy of ‘beer tolerance’ is discussed, along with what the […]

Episode 53 with Chris Napier [Running Shoes]

Episode 53 with Chris Napier [Running Shoes]

In this episode Dr Chris Napier, Physiotherapist and Associate Professor at the University of British Columbia (and 2:33 marathoner) summarises his recent BJSM editorial on the logical fallacies in the running shoe debate, and we talk about how runners (both uninjured and injured) should choose shoes, what the evidence tells us (and doesn’t yet tell […]

Episode 51 on Patellofemoral Pain

Episode 51 on Patellofemoral Pain

In this episode with chatted with the physiotherapists, Simon Lack and Brad Neal and the Podiatrist, Alice Corbett about patellofemoral pain, proximal and distal influences and how to choose an intervention. Audio Podcast: (download all episodes as podcasts here)

Episode 47 with Stacey Meardon [Injury Risk Factors]

Episode 47 with Stacey Meardon [Injury Risk Factors]

In this episode we talked with Stacey Meardon, PT, PhD about some of her research which has looked at biomechanical risk factors for injury, step width modification for MTSS and ITB issues, and also some clinical pearls to think about when someone presents in your clinic with a suspected bone stress injury. For the really […]

Episode 46 with Steven Subotnick [Podiatric Sports Medicine]

Episode 46 with Steven Subotnick [Podiatric Sports Medicine]

In this episode, we talked with Dr Steven Subotnick DPM, DC, aka the ‘Running Foot Doctor’, about his views on podiatric sports medicine. We touched on the backstory to where we are today with a number of useful clinical pearls. Audio Podcast: (download all episodes as podcasts here) Connect with Steve on his website: http://www.drsubotnick.com/

Episode 16: Izzy Moore [Running Economy]

Episode 16: Izzy Moore [Running Economy]

In this episode, we welcomed Dr Izzy Moore from Cardiff Metropolitan University and discussed how the body self-optimises running, whether we should change the way we run for performance gains, and what effects on performance may be if we are changing running technique in the context of injury. We also talked about running footwear in […]